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Six health tips to help defy a baby boomer’s age
Let’s face it: we’re young inside, sure, but how do we baby boomers look on the outside? If Arlington, Virginia, certified personal trainer and professional strength coach Lisa Reed has anything to...
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Does a baby boomer need a personal trainer?
Our friend and fitness guru Bob Merz, of Houston, sees too many baby boomers who have gone too long without exercise, and at our age, that’s not healthy. That’s why we think Bob answers an important...
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